This flavorful favorite is packed with muscle-building protein and loaded with Vitamins C and A. A "south-of-the-border" classic. Serve with homemade guacamole for a tasty and guilt-free meal when wrapped in romaine lettuce instead of flour shells!
This protein-packed dish is easy to make and the spices contain anti-inflammatory properties in addition to being packed with flavor. Serve this in lettuce or cabbage and top with guacamole and salsa for a low carb tasty meal!
This flavorful hearty dish is packed with vitamins A and C, and loaded with fiber, healthy carbs and protein. The turmeric in curry is a highly recognized anti-inflammatory spice shown to aid in reducing joint pain, helping with weight loss, and high on the list of cancer prevention!
This low calorie, high-nutrient delicious and simple meal will be a long-time favorite. With its high muscle-building protein content, and vitamin E necessary for heart, osteoporosis prevention and cancer protection...you'll want to serve this again and again.
This savory dish will be at the top of your health and taste list. The mushrooms provide fiber, vitamin B, potassium, and copper that aid in immune-boosting and healing, in addition to the muscle-building protein in the pork. Making this a meal with numerous benefits!
This dish is loaded with flavor, high in Vitamins A, C, fiber and protein. The herbs and spices have anti-inflammatory properties and you'll love that it cooks in one simple pot!
Serves 4 Cook and Prep time: 1 hour Ingredients 4 bone in chicken breasts 4 cups kale, stems removed 4 tbsp.
This savory dish is great for warding off the cold and flu season or anytime you want a bowl of tasty, loaded with benefits soup. The protein from the chicken combined with the vitamins A and fiber are a great addition to a health-conscious lifestyle!
Serves 4 Cook and prep time: Ingredients 2 boneless chicken breasts, cut into cubes 1/4 cup raw cashews 3 tbsp.
Serves 6 Cook and prep time: 1 hour + 15 minutes Ingredients 2 tbsp.
Serves 4 Cook and prep time : Marinade 3 hours.
Serves 8 Cook and Prep time: 1 hour 15 min.